Freediving is a sport that is extremely dangerous. You dive in the water with a mask and fins and dive down as far as you can in a single breath of air. There are some benefits for those who love to dive in the oceans. You don’t need to wear SCUBA, and you can free yourself from the restrictions that you face in SCUBA diving. While making freediving trips Bali, you are not bound to use the compressed air tank for breathing. The experts in SCUBA stated that you could enjoy diving if you don’t have enough time to see what’s beneath. But there are some techniques that can be helpful for you to hold your breath for a long time.
Right now, the world of holding breath is 10 minutes and 12 seconds, and horizontally swimming world record in one breath in about 112 meters which are equal to 367.4 feet.
If you are starting, first you have to simply learn how to freedive and how deep can could you dive. The biggest mistakes that most of the new freediver make is to go down as fast as they can. As a result, the more oxygen consumes, and it will make your body tense. You can barely go down to 25 feet.
When you learn this new technique of going down slowly, the depth of your diving will start to increase. Another important tip for the freediving is that when you are on the surface of the water and floating, you need to begin with going down vertically. When you are about to go down, then pull your knees towards the chest and turn your head down to the bottom of the water. At that time your fins should be out of the water completely. If you use this technique, you can easily dive in almost eight feet using any extra force, and you will be in a relaxed position.
The end result is that if you want to learn freediving trips Bali, then you can use these new techniques to learn and improve yourself quickly. Even though freediving is a dangerous sport to do, by using these techniques, you can increase your comfort level in the water and reduce the danger.